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RYT 200 Hour Yoga Teacher Training
I was unhappy with my former profession, which took a toll on my relationship, and I decided that I needed to do something to bring happiness back into my life!! It was Yoga! The ability to be able to share it with other people brings me great joy, peacefulness, and enjoyment everytime I get to teach a class. The journey that Melody led me through and taught me was absolutely Amazing and I learned so much!! I sooo appreciate her for it every day!!!!
Deepen Your Practice, Inspire Others
I: Techniques, Training, and
II: Anatomy and Physiology
1. Hot 26
a. Standing Sequence
b. Floor Sequence
2. Sweaty Salty Vinyasa
b. The Work
1. Physiology of the Breath
2. Physiology of the Spine
3. Anatomy of the Skeletal System
4. Anatomy of the Muscular System
5. Anatomy and Physiology of the Practice
6. The Subtle Body
III: Teaching Methodology
IV: Yoga Philosophy, Lifestyle, and Ethics
1. Class Structure
2. Involving all Levels
3. Teaching to Student Needs and Readiness
5. True You
6. The Business of Yoga
1. History of Yoga
2. Yamas and Niyamas
4. Ethics for Yoga Teachers
5. Living the Yoga Lifestyle
+ 20 hours practicing (attending classes) throughout training
Dates are flexible. We can work with what works for you, though you are required to be at every agreed upon session or will need to arrange make-up time at extra cost.
What to Expect
Each day will begin with meditation followed by practice. We will have a short break to replenish then move into Yoga studies. During your lunch break you will have reading and handbook work to complete. We will follow up with a group discussion and inquiry sessions. Another practice session follows with a short break to replenish. Your day ends with partner work and student teaching.
What to Bring
Receive $499 off your tuition by being one of the first 10 enrollees when you submit your application and non-refundable $500 deposit. *$500 deposit due with online application. Payment arrangements can be made. Full participation and attendance are required.