Hips & Heart
What We Do In This Class
Work deeply into the space within you through asana focused on hip and heart opening. This is a warm slow flow class with postures held for longer periods of time to access a deeper connection to breath, body, and self. All levels of experience are welcome.
Difficulty: Intermediate to advanced, though all are welcome.
Class length: 60 minutes
Please arrive 15 minutes early to class to ensure the best experience. Rental yoga mats and towels are available.