If you are new to the studio please arrive 15 minutes early so we can get you signed in. Rental mats & towels are available. Mat & towel provided for first visit. Learn more here>>

There is plenty of street parking around the studio. Parking is free before 9am, after 6pm. Parking is free for two hours on 25th Street and any street West. During paid hours, parking costs $1.75/hour. More on downtown parking here>>

The studio is open 20-30 minutes before & after each scheduled class. Doors are locked during classes to prevent disruption. View schedule>>

Mat, mat towel/cover, sweat towel, refillable water bottle & good vibes!

There is a filtered water dispenser in the studio. 
Cubbies are available to stow your belongings. 

**NO shoes or cell phones on the practice floor!

1. Heat allows relaxation of muscles and softening of fascia.
2. Cleansing the body internally and externally.
3. A single focus of mind

Yes! We have a full shower available to all students. 

Classes are heated to various levels. Journey Into Power is heated to 90 degrees F, Hips and Heart is heated to 85 degrees F. Buti, Core / Deep Stretch, and Flight Club classes are not heated. Hot 26 is heated to 99 to 102 degrees F.

Come as you are! All classes are welcoming to all levels from beginner to advanced. Trust us, no one is watching you.

You are safe. If you are practicing with an injury, let your instructor know and support or variation will be offered for you to experience your practice fully.